tHeKOPrAntS@6:41 AM

today's trg is terrible. we went thru the stupid medicine ball torture method.
grab a 2 kg ball between yr feet. hold tight. lie down. raise leg up to 90 degrees. bring down slowly. repeat and try to reach 3sets of 30 reps. try not to scream in pain.

after that I felt as if all the muscle cells in my abs underwent apoptosis =X

Winnie was there. reminds me of a hamster when she's doing her own trg, which is quite different.

ytd watched Arsenal and Pool match. adrenaline. especially in the last 10 mins. Kuyt almost scored and at that point I was alr gg to fly off my seat. Harry and me had a bet but since the match ended in a draw, none of us got our charkwayteow =)

I need a nice rest and sufficient relaxation right now, have not been v busy but busy enough to make it feel like its not the hols yet =/

did anyone read abt the family who sent their kids for pte tuition only? took them out of sch. finished Os at 12, 13 yrs old? for the 3rd kid, they're planning it at 9 yrs. wow. father says tt formal ed is a waste of time. thats why.. what do you think? If it were me, I think its like no life. cos school isnt only abt academics..

PW is a vulgarity to me at the moment. bt at least my team members are all the high work rate kind of ppl. yay. well done, Kenny, Sandy Jialin and Dajie. haha. my tuition teacher told me the 'Truth about OP' She's funny.

few days ago I had this disturbing dream, the last one I had was before promos. then during promos I turned my mind to acad, drowned it in studies-even one day I was uttering "carboxlic acid, esters" in my half asleep mode to my mother. bt now, studies aside for the moment, the same dream came back. this time, and unlike last time, the surroundings belong to somewhere somewhere I recognise, but the people, the feeling of being stunned remains. Part of me says to just take it as a dream, the resilient side of me says "Dont tell me the "what if I fail" scenario, cos I'm gg to carry on no matter what" bt it all brings me back to square one- The big question is 'NOW WHAT?'


Monday, October 29, 2007

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ABOUT


Your type is known as the supervisor, as you are not hesitant to give your stamp of approval on others - or tell them how they are lacking if they are. You are surprised when others don't seem grateful that you have set them straight. Your type also belongs to the larger group called guardians. Experience is what matters to you, not experimentation or conjecture. You often take a lead role in the many groups and organizations you belong to. You worry a great deal about society falling apart, morality degrading, and what the world is coming to. You share your personality type with 10% of the population. As a romantic partner, you communicate very clearly your strong opinions so your partner always knows where they stand. You are dependable, responsible, and rock solid. You can be rather infexible about giving up any control and insist on keeping a schedule, although you have great energy and enthusiam for planned adventures. You have difficulty seeing other's points of view and your biggest downfall in a relationship is dismissing your partner's feelings as illogical. You feel most appreciated for being trustworthy, efficient, and productive. You wish to be thanked tangibly for the ways you keep your lives on track. Your group summary: Guardians (SJ) Your Type Summary: ESTJ

PERSONAL


Raphael! Origin-Hebrew-(Healing of God)
MSHNPCC S4B.Marist!Saints! PAES12 TWelfie JAES10
MSNPCC P/Cadet Insp Tsunami squad, Campcraft team 2 =)
SAthelete distance runner =)
server!


* likes

talking to animals esp cats!
my daughter!
inspirational music
soccer
fighting the foolish gang
chem and bio
flying
running
doing funny things and giving a lot of comments
talking back to EWZ
good movies
books
drawing
bleach, heroes
drawing
learning new stuffs
cooking, paper aeroplanes, the unexplained, brainteasers =O
liverpool!


* Facts 1.78m and growing..
Lightweight and able to drift!
Stuntman. Able to fall well
feels warm most of the time.
myopic with slight color blindness. left foot collapsed. right one arched haha

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